Tandoori Salmon
Preparation Time: 10 min
Cooking Time: 20 min
Number of servings: 4
Ingredients :
4salmon fillet
200gfat free yogurt
4tablespoonslemon juice,equivalent to the juice of 1 lemon
1tablespoonmedium curry paste
1teaspoonground ginger
1teaspoonturmeric ground
1teaspoonpaprika
1teaspoonground cumin
1teaspoonground coriander
cooking method
1. Mix all the ingredients together except the salmon.
2. Pour the mixture over the salmon fillets and coat them well.
3. Leave to marinate in the refrigerator overnight or for at least 4 hours.
4. Place the salmon fillets on a baking tray keeping the remaining marinade aside.
5. Bake in a preheated oven at 180 degrees for 20 minutes or until the salmon is cooked through and golden brown. As the coating of the salmon dries up during cooking, top it up with the remaining marinade.
Best served with basmati rice. If desired, a crushed garlic clove can be added to the marinade ingredients.
Preparation Time: 10 min
Cooking Time: 20 min
Number of servings: 4
Ingredients :
4salmon fillet
200gfat free yogurt
4tablespoonslemon juice,equivalent to the juice of 1 lemon
1tablespoonmedium curry paste
1teaspoonground ginger
1teaspoonturmeric ground
1teaspoonpaprika
1teaspoonground cumin
1teaspoonground coriander
cooking method
1. Mix all the ingredients together except the salmon.
2. Pour the mixture over the salmon fillets and coat them well.
3. Leave to marinate in the refrigerator overnight or for at least 4 hours.
4. Place the salmon fillets on a baking tray keeping the remaining marinade aside.
5. Bake in a preheated oven at 180 degrees for 20 minutes or until the salmon is cooked through and golden brown. As the coating of the salmon dries up during cooking, top it up with the remaining marinade.
Best served with basmati rice. If desired, a crushed garlic clove can be added to the marinade ingredients.
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